Join us for an engaging wellbeing event designed to help your team feel healthier, happier and more productive.
Hosted by Stoke Chiro, this series of expert-led talks offers advice you can put into action straight away.
A total of three sessions will take place on the day, including:
Improving posture & reducing pain in the workplace- Chris Pitcher, Director and Chiropractor at Stoke Chiro Spinal Health.
Discover how poor posture and everyday work habits contribute to aches and pains and learn simple ways to improve comfort and support long-term wellbeing.
Nutrition strategies for boundless energy- Joel Dovey, Health Coach at JDF Consultancy
Learn how small changes to your nutrition can improve energy, focus and productivity throughout the day, with realistic strategies that fit around a busy working life.
Stress relief in the workplace- Becca Clayton from Tonic Wellbeing
Gain tools to manage workplace stress, build resilience and stay calmer and more focused when handling everyday pressures.
Each session lasts approximately 20 minutes, offering easy-to-implement tips that make a real difference both at work and at home.
